Day 3 into 4 of Self-recovery/discovery/uncovery

Today went well. I followed some old advice.

I’m not sure who said it best, but here’s a lousy paraphrase (not directed in malice at anyone in particular): Learn to say no, don’t let people waste your time, they will find more inventive and disturbing ways to do it, than you could possibly imagine.

Don’t walk back into the cave you have exited. Make the break.

I’m taking time for some video games with Markus, calzone with the fam, and song writing prep for my sesh with a good friend tomorrow. Keep life wonderful, keep redirecting attention back to the things and people that matter. Be well my friends.

Enjoy some meaningful graffiti from Long Beach, artist(s) unknown.



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